Change Maker's Mind-La Mente de los Creadores de Cambio with Cristina Pujol

How to have more joy in your life | Energy Medicine and The Five Elements- With Dondi Dahlin and Cristina Pujol

Episode Summary

In this episode, I have the pleasure to have with me a fascinating guest, who was raised both in the show biz world and the natural energy healing world. Her very unique upbringing and life experiences have given her a wealth of invaluable knowledge about our energy, our healing powers, and tools to improve our lives, our health, and our relationships. During this hour, Dondi Dahlin,  shares with us  a little about her upbringin and life journey, going from her Belly dancer renowned international career to her multifaceted role in Eden Energy Medicine, their family business. We talk about: Our healing powers and the power inside our hands. How to find your inner joy, and where in your body are your joy generators. What are our energy systems and how if those energy systems get clogged or run in the wrong direction, they can challenge our body and can challenge our health How you can use these tools in any situation, even when you think your life is good but maybe it is not as good as you thought it should be. Where to start to learn about your energy systems and how to improve them. How your energy systems also affect those around you and bivecersea We talked about the 5 Elements personality system and how knowing about them can help you with your health and your relationships. She shares with us examples of personality traits of each Element, and main organ susceptibility, health challenges, and the emotions that each element goes to, under stress. And she also explains to us some powerful techniques to deal with stress.

Episode Notes

In this episode, I have the pleasure to have with me a fascinating guest, who was raised both in the show biz world and the natural energy healing world. Her very unique upbringing and life experiences have given her a wealth of invaluable knowledge about our energy, our healing powers, and tools to improve our lives, our health, and our relationships.

During this hour, Dondi Dahlin,  shares with us  a little about her upbringin and life journey, going from her Belly dancer renowned international career to her multifaceted role in Eden Energy Medicine, their family business.

We talk about:

This hour felt way too short and went way too fast, as we dived into a fraction of what we can learn with her, but it gives you a starting point if all of this sounds new and if you already know about her work or energy healing, I can guarantee you will learn something new.

It's a privilege to have this woman with us today, so listen carefully and also read the notes for links to her and the resources she shares. Don't miss a beat of this powerful and fun conversation.

RESOURCES mentioned in this episode:

     The File Elements Personalit Quiz
     The Five Elements Book
     Daily Energy Routine - Dona Eden
     Eden Method

To support the podcast, you can do so at:
Patreon: Patreon.com/ChangeMaker

To contact Dondi Dahlin:
     
      Web: LearnTheFiveElements.com, EdenMethod.com
      Facebook: @ DondiDahlin  

To contact Cristina Pujol:

      LinkedIn: @cpujoljensen
      Web: TuyTuMente.com
      Instagram: @CristinaPujol7 @changemakersmind
      Instagram  of "Tú y Tu Mente": @tu_ytumente
      Facebook: @tuytumente

Music: Gonzalo Grau - Frutero Moderno
El Frutero Moderno en Spotify