Have you found yourself saying enough is enough is enough? Working yourself to the ground? Putting the needs of everyone else before yours? Feeling burned out...again? My guest did, and found herself asking the question: what do I truly want at this time of my life ? Shanita Liu is a courageous woman, who in 6 years went from feeling burned out and not being even close to reaching some of her dreams, to creating her own company, becoming a Certified Life Coach, creating a family of 3 beautiful children, TEDx speaker, creating coaching tools, and starting to write her own book. In this episode she shares her journey of reconnecting with her courage, and we also talk about: What helped her reconnect with her power, her strength and her courage. How to start setting healthier boundaries What's fundamental to start making changes. How is she is “piloting” her life What is her definition of courage We also learn a bit of guyanese culture and she lives us with a beautiful message at the end.
Have you found yourself saying enough is enough is enough?
Working yourself to the ground?
Putting the needs of everyone else before yours?
Feeling burned out...again?
My guest did, and found herself asking the question: what do I truly want at this time of my life ?
Shanita Liu is a courageous woman, who in 6 years went from feeling burned out and not being even close to reaching some of her dreams, to creating her own company, becoming a Certified Life Coach, creating a family of 3 beautiful children, TEDx speaker, creating coaching tools, and starting to write her own book.
In this episode she shares her journey of reconnecting with her courage, and we also talk about:
We also learn a bit of guyanese culture and she lives us with a beautiful message at the end.
Click here to access Coach Shanita's tool for activating your courage.
Click here to view Coach Shanita's TEDx talk.
To contact Shanita Liu:
LinkedIn: @ shanitaliu
Web: CoachShanita.com
Instagram: @coachshanita
Facebook: @coachshanita
To contact Cristina Pujol:
LinkedIn: @cpujoljensen
Email: info@tuytumente.com
Web: TuyTuMente.com
Instagram: @CristinaPujol7
Instagram of "Tú y Tu Mente": @tu_ytumente
Facebook: @tuytumente
Music: Gonzalo Grau - Frutero Moderno
El Frutero Moderno en Spotify